Health
Health is well-being, it is the absence of pathologies and diseases. We suggest you learn about the best topics on nutrition, diets, appropriate lifestyle habits and prevention strategies. Discover the symptoms of the different pathologies and disorders that humans can suffer from, as well as the most innovative and effective treatments and therapies.
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Psychological video consultations: telemedicine in mental health
Although in other countries telemedicine is a reality, the truth is that A small-big revolution is taking place in Spain. Not only because of confinement, but also because of the difficulty in accessing traditional consultations. This has led to the…
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7 tips to stop overeating at night
You had dinner a few hours ago and you’re ready to go to sleep, but suddenly you’re hungry. So, you open the refrigerator and destroy the first thing you find: a piece of cake, chocolate or any leftover food stored.…
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The relationship between depression and alcoholism
“Drowning your sorrows in alcohol” is an expression that very well defines the relationship between depression and alcoholism. Many people consume it when they have a low mood, without knowing that It is a depressant drug. That is, it produces…
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Emotional stress: what it is, symptoms and how to combat it
The alarm clock rings and you already feel the pressure of the coming day. It’s like starting a race before you get out of bed. Emotional stress is common in a world that demands hyperproductivity, where it seems that there…
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Solar plexus: anatomical functions and its link with the third “chakra”
The solar plexus, which owes its name to its appearance similar to that of the star, is a nervous network located in the abdominal cavity.. Its nerve radiation connects organs to each other—the liver, gallbladder, stomach, intestine, spleen, as well…
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FOXG1 syndrome, a little-known reality
Ana and Juan were excited to welcome their first son Mateo, but they soon noticed signs of atypical development in him. After consultations and medical examinations, they confirmed that Mateo had FOXG1 syndrome. At first they were distressed and frustrated…
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L-Theanine: benefits of this amino acid for your health
L-Theanine is an amino acid found in tea leaves. It was discovered in the 1940s and has a series of important health benefits. It is possible to find this nutrient in foods of plant origin, such as some mushrooms.. Some…
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K-hole: the effect of ketamine
The K—o hole K-hole, as it is called in English, is the name given to the effect produced by consuming ketamine in high doses. This is a drug that was initially used for anesthetic and analgesic purposes. However, for several…
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How to get rid of headaches according to science
Pain in the temples, dizziness, a throbbing discomfort as if we were being hit with a hammer… In those situations we only think: How is it possible to get rid of headaches? Is there any remedy other than just resorting…
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Kuzu: benefits of this macrobiotic for the mind and body
Kuzu is a macrobiotic food extracted from a plant native to the Asian continent. It is very popular in Japan and little by little it has spread to other cultures and countries. It can be used as a dietary supplement,…